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ganti motivasi.. skrg bukan pgn good looking lagi.. tp pgn sehat sehat sehat.. 💪💪 emak anak 2 jg butuh sehat buat ngurus 2jagoan+ bapaknya😂.
View Diet Calendar, 31 October 2019:
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1205 kcal
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Fat: 42.57g | Prot: 37.03g | Carbs: 182.38g.
Breakfast: Pisang, Cimory Minuman Yogurt Original, Putih Telur Matang, Jeruk Nipis. Lunch: Ikan Tongkol Goreng, Sawi, Nasi Ketan (Ketan), Sate Ayam. Dinner: Telur Rebus, Kalbe Nulife Sweetener, Frisian Flag Susu Kental Manis, Alpukat, Mangga. Snacks/Other: Donat Dilapisi Coklat, Mony Cincau, Mangga. more...
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rosliana.nuralam78's Weight History
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