feradayanti mahmud's Journal, 01 Nov 19

curhat dikit yaaa guys...... dr 2 hr yg lalu padahl makan nya udah di kurangi porsinya tetapi kayak badan segitu aja lingkar nya... pergelangan tangan aja yg mengecil..... gatau ini lg masa apa ... but iam happy turun bbrp ons .... huhuuuu ... happy diet😍

View Diet Calendar, 01 November 2019:
890 kcal Fat: 29.35g | Prot: 59.41g | Carbs: 103.13g.   Breakfast: Kurma, Tempe. Lunch: Perkedel Kentang, Ikan, Cap Cay Kuah. more...

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Comments 
semangat terus kaak💪 
31 Oct 19 by member: litadwys
@lita dwys...... Terimakasih... Sama sama semangat kita yaaa  
31 Oct 19 by member: feradayanti mahmud

     
 

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