Weigh In record (no journal entry) for 31 October 2019
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64.2 kg
Lost so far: 3.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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474 kcal
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Fat: 29.23g | Prot: 24.52g | Carbs: 29.42g.
Dinner: Walmart Queijo Mussarela, Alface, Tomates, Couve Refogada, Ovo. Snacks/Other: Brigadeiro de Colher. more...
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Losing 0.9 kg a Week
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annajusn's Weight History
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