Weigh In record (no journal entry) for 01 November 2019
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74.8 kg
Lost so far: 8.1 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1153 kcal
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Fat: 56.03g | Prot: 113.83g | Carbs: 100.85g.
Breakfast: Банан, Молком Кефир 0%. Lunch: Рубиком Колбаса Мусульманская. Dinner: Бутербродыч Сосиски Варенные(Куринные). Snacks/Other: President Сливочный Плавленый Сыр, Баурсак. more...
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Losing 1.4 kg a Week
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tina_sangria's Weight History
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