Weigh In record (no journal entry) for 31 October 2019
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55.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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599 kcal
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Fat: 24.75g | Prot: 34.73g | Carbs: 59.95g.
Breakfast: Молокочай, Фруто Няня Пюре из Яблок и Моркови, Овсяная Каша на Воде. Dinner: Мёд, Щедрые Хлебцы Гречневые, Молокочай, Свинина Тушеная. more...
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Gaining 2.1 kg a Week
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alchnost.anna's Weight History
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