Elly Idham's Journal, 01 Nov 19

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View Diet Calendar, 01 November 2019:
1109 kcal Fat: 20.56g | Prot: 37.68g | Carbs: 199.73g.   Breakfast: Kue, Semangka, HPAI Healthy Coffee, Mangga. Dinner: Terong Balado, Nasi Ketan (Ketan), Ikan, Nasi Putih. Snacks/Other: Mangga, Cimory Yogurt Original, Kue. more...
1512 kcal Exercise: Fitness Training (Workout) - 45 minutes, Driving - 1 hour and 15 minutes, Studying - 4 hours and 28 minutes, Cleaning - 1 hour and 35 minutes, Google Fit - 15 hours and 57 minutes. more...

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