Weigh In record (no journal entry) for 01 November 2019
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59.4 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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956 kcal
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Fat: 52.25g | Prot: 30.62g | Carbs: 92.51g.
Breakfast: Батон с Маслом, Кофе с Молоком и Сахаром, Варенье, Овсяноблин с Сыром. Lunch: Кофе с Молоком и Сахаром, Сметана , Фаршированный Перец. Snacks/Other: Зеленый Чай, Rosso Миндаль . more...
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Gaining 2.1 kg a Week
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inna.587's Weight History
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