Heidi Tsai's Journal, 01 Nov 19

清冰箱啦!難得吃了白飯丫😋

View Diet Calendar, 01 November 2019:
1877 kcal Fat: 82.34g | Prot: 94.20g | Carbs: 202.58g.   Breakfast: 星巴克 (Starbucks) 焦糖丹麥麵包. Lunch: 蔥, 煎雞蛋, 豬排(上腰部,去骨), 鯰魚(烤製或烘焙), 全聯 牛番茄, 全家 白飯, 黄色燈籠椒, 花椰菜. Dinner: 杏鮑菇, 頂呱呱 地瓜薯條, 油炸豆腐, 潤餅. Snacks/Other: 義美 美味鮮蔥蘇打餅乾. more...

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