Weigh In record (no journal entry) for 01 November 2019
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60 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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533 kcal
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Fat: 20.70g | Prot: 30.27g | Carbs: 59.40g.
Breakfast: Эмиль Биойогурт, Adal Творог 9%. Lunch: Творожный Пирог. Dinner: Цветная Капуста. Snacks/Other: Помидоры, Огурец (с Кожурой). more...
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Losing 11.7 kg a Week
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DevilAida's Weight History
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