Weigh In record (no journal entry) for 01 November 2019
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83.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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3277 kcal
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Fat: 113.34g | Prot: 127.38g | Carbs: 445.79g.
Breakfast: Nutella Nutella, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Pasta Panna e Prosciutto. Dinner: Cipolle Rosse, Rossopomodoro Pizza Margherita, Peperoni Gialli Dolci, Rossetto Fiordilatte, Gastronomia Piccinini Impasto Pizza, Olio Extra Vergine di Oliva, Fiorucci Prosciutto Cotto, La Fattoria Spianata Piccante, Mutti Passata di Pomodoro, Funghi Porcini. Snacks/Other: Kinder Panecioc Cacao, Kinder Panecioc. more...
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Gaining 2.5 kg a Week
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RobertoSaponara's Weight History
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