Weigh In record (no journal entry) for 01 November 2019
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60.5 kg
Lost so far: 6.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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2110 kcal
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Fat: 112.34g | Prot: 80.62g | Carbs: 183.23g.
Breakfast: Daco Bello Amandes Effilées , Alpro Lait d'amande Grillée Non Sucré, Bjorg Muesli aux Fruits. Lunch: Bonne Maman Confiture de Fraise Intense , Paysan Breton Beurre Moulé Demi-Sel, Pain de Seigle, Coeur de Lion Le Bon Brie, Vinaigrette Maison, Marque Repère Mâche, Tarte à la tomate & chèvre. Dinner: Mayonnaise, Petit Navire Thon au Naturel, Coeur de Lion Le Bon Brie, Carrefour Pain de Seigle, Soupe. more...
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Losing 0.2 kg a Week
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Doudoumag's Weight History
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