rani.ranhae.akp's Journal, 01 Nov 19

makaaaaaaaaan

View Diet Calendar, 01 November 2019:
1340 kcal Fat: 58.68g | Prot: 90.20g | Carbs: 115.88g.   Breakfast: Kopi (Diseduh dari Bubuk), Tomat, Nutrijell Balanced Color, Apel Fuji, Cimory Yogurt Set Low Fat, Myprotein Impact Whey Protein Vanilla. Lunch: Ronnie Coleman King Whey. Dinner: Nasi Goreng, Telur Ceplok, Indomie Mi Goreng Ayam Geprek. Snacks/Other: Nutrijell Balanced Color, Cimory Yogurt Set Low Fat, Nanas, Bengkoang. more...

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