Weigh In record (no journal entry) for 01 November 2019
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72.7 kg
Lost so far: 25.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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343 kcal
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Fat: 10.56g | Prot: 17.36g | Carbs: 41.59g.
Breakfast: Café com Leite e Açúcar, Sadia Peito de Peru Light, Wickbold Pão 100% Integral Tradicional , Sadia Queijo Prato Lanche. Snacks/Other: Beladri Coxinha de Frango. more...
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Gaining 1.4 kg a Week
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Dayse-bella's Weight History
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