Weigh In record (no journal entry) for 01 November 2019
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90.9 kg
Lost so far: 2.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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762 kcal
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Fat: 35.17g | Prot: 88.55g | Carbs: 17.10g.
Breakfast: Café Regular, Esselunga Uova, Coop Avocado, Mulino Bianco Fette Biscottate le Integrali, Conad Finette con Emmental. Dinner: Pechuga de Pollo sin Piel, Lidl Zucca Delica, Coop Avocado . more...
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Losing 1.8 kg a Week
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josefina911's Weight History
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