Weigh In record (no journal entry) for 01 November 2019
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67 kg
Lost so far: 4.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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600 kcal
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Fat: 30.78g | Prot: 28.19g | Carbs: 57.48g.
Breakfast: Ovo Mexido, Queijo Minas, Café. Snacks/Other: Nestlé Iogurte Natural Integral, Peras, Pêssegos. more...
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Gaining 0.2 kg a Week
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marialccmartins's Weight History
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