Weigh In record (no journal entry) for 02 November 2019
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60 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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557 kcal
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Fat: 27.02g | Prot: 21.98g | Carbs: 59.45g.
Breakfast: SariWangi Teh Manis. Lunch: Pork Chow Mein or Chop Suey with Noodles. Dinner: SariWangi Teh Manis. more...
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Gaining 0.1 kg a Week
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susu strawberry's Weight History
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