ledy lumeno's Journal, 02 Nov 19

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View Diet Calendar, 02 November 2019:
1685 kcal Fat: 49.51g | Prot: 97.90g | Carbs: 214.05g.   Breakfast: Bakpia, Energen Sereal Coklat. Lunch: Kem Chicks Sayur Toge, Telur Rebus Lunak, Sps Food Sohun Kaca, Bawang Putih Dimasak, Bawang Merah, Bimoli Minyak Goreng. Dinner: Belut, Sambal Goreng, Nasi Putih, Udang, Ellenka Fiber Creme. Snacks/Other: Mie Sedaap Korean Spicy Chicken. more...

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Grеat рost, it rеminded me how my friend аnd I lost 10 kg in а month without effort. For mе, this is а miraсle аnd it reаlly wоrks, whаt dо уоu think аbоut this methоd? Instagrаm @janе8е 
05 Feb 20 by member: ElizabethihLewis

     
 

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