Weigh In record (no journal entry) for 02 November 2019
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66.7 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1572 kcal
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Fat: 44.46g | Prot: 86.27g | Carbs: 203.81g.
Breakfast: Lindt Cioccolato Fondente 85%, Conad Orzo Solubile, Conad Fette Biscottate Integrali, Conad Latte Parzialmente Scremato Più Tempo. Lunch: Uva Bianca, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Carne di Cinghiale Selvatico, Fettuccine, Pizza Bianca. Dinner: Prosciutto Crudo, Pizza Bianca. Snacks/Other: Uva Bianca, CONAD Yogurt Greco Naturale. more...
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2228 kcal
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Exercise:
Watching TV/Computer - 2 hours, Driving - 12 minutes, Reading - 4 hours and 17 minutes, Walking (slow) - 3/kph - 1 hour and 4 minutes, Bathing - 23 minutes, Sleeping - 8 hours, Resting - 7 hours and 38 minutes, Cooking - 6 minutes, Washing Dishes - 20 minutes. more...
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steady weight
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trovatelovoi's Weight History
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