Weigh In record (no journal entry) for 02 November 2019
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103.1 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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789 kcal
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Fat: 51.70g | Prot: 55.20g | Carbs: 25.21g.
Breakfast: Castanhas de Caju, Callebaut Chocolate Ruby. Dinner: Garoto Talento Nibs de Cacau Dark 70%, Queijo Provolone, Subway Tomate, Alface, Bife de Carne de Vaca. more...
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Losing 2.9 kg a Week
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