eatonkeaton's Journal, 02 Nov 19

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Weigh In record (no journal entry) for 02 November 2019

71.7 kg Lost so far: 10.0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2019:

1912 kcal

Fat: 38.25g | Prot: 63.75g | Carbs: 344.25g. Breakfast: Nestle Pure Life Lemon Splash, Nestle Pure Life Wild Berry Splash. Lunch: Nestle Pure Life Lemon Splash, Great Value Oven-Toasted Quick Oats. more...

2047 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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eatonkeaton's Weight History

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eatonkeaton's Journal, 02 Nov 19

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eatonkeaton's Weight History