Weigh In record (no journal entry) for 02 November 2019
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77 kg
Lost so far: 23 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1211 kcal
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Fat: 96.42g | Prot: 47.18g | Carbs: 40.07g.
Lunch: محشي الفلفل محشي الفلفل, كوسا محشي. more...
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Losing 0.8 kg a Week
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soso.sully's Weight History
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