Weigh In record (no journal entry) for 23 March 2013
|
106.6 kg
Lost so far: 19.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1591 kcal
|
Fat: 71.99g | Prot: 91.62g | Carbs: 92.18g.
Breakfast: Prosciutto Crudo, Focaccia, Croissant o Cornetto, Cappuccino. Lunch: Pasta Sfoglia, Canocchie Dell'adriatico, Maionese, Polipo, Capesante al Forno o alla Griglia, Gamberetto al Forno o alla Griglia, Calamari al Vapore o Bolliti, Seppie Pulite Piccole, Prosecco, Sogliola. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|