Weigh In record (no journal entry) for 02 November 2019
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82 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1581 kcal
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Fat: 64.59g | Prot: 69.79g | Carbs: 185.25g.
Breakfast: Mandalina, Keçi Peyniri (Yumuşak), Tarhana Çorbası. Lunch: Melis Jalapeno Biber Turşusu, Tarhana Çorbası, Tarhana Çorbası. Dinner: Domatesler, Zeytinyağı, Zeytinyağlı Kabak, Tatlı Kırmızı Biber, Banvit Piliç Kalçalı But. more...
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Losing 0.4 kg a Week
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Avideory's Weight History
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