Weigh In record (no journal entry) for 02 November 2019
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132 kg
Lost so far: 0 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1153 kcal
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Fat: 70.21g | Prot: 63.91g | Carbs: 78.69g.
Breakfast: بيض بيض مسلوق, العيش المصري بتاع الفرن عيش بلدي, El Rashidi Al Mizan Halavah Tahinia حلاوة طحينية, دومتي جبنة فيتا لايت. more...
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Losing 1.3 kg a Week
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aged asan's Weight History
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