Weigh In record (no journal entry) for 02 November 2019
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78.8 kg
Lost so far: 2.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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2634 kcal
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Fat: 58.26g | Prot: 225.07g | Carbs: 301.33g.
Breakfast: Nestlé Chocolate Abuelita, Santa Clara Leche Entera, Smucker's Mermelada de Fresa Reducida en Azúcar, MuscleTech Nitro Tech Whey Isolate, Kodiak Cakes Power Cakes. Lunch: Muscle Pharm Combat 100% Whey. Dinner: Tortillas de Maíz, Noche Buena Queso Manchego, Muscle Pharm Combat 100% Whey, Kirkland Signature Pechuga de Pavo Dorada al Horno, Pimientos Verdes, Brócoli, Jitomate. more...
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Gaining 9.1 kg a Week
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luisca1966's Weight History
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