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makin semangat, gpp pelan-pelan. yg penting konsisten dan jalani hidup sehat semangat.
View Diet Calendar, 03 November 2019:
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621 kcal
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Fat: 16.27g | Prot: 49.34g | Carbs: 68.14g.
Breakfast: Sosro Teh Botol, Dimsum. Lunch: Dada Ayam. Dinner: Rambutan, Cap Cay Kuah. Snacks/Other: Nutrijell Agar-Agar, Buah Anggur. more...
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