Weigh In record (no journal entry) for 02 November 2019
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1279 kcal
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Fat: 105.43g | Prot: 68.11g | Carbs: 17.29g.
Breakfast: Sadia Mussarela, Perdigão Peito de Chester Defumado , Ovo Frito. Lunch: Sadia Mussarela, Perdigão Peito de Chester Defumado , Pepino (com Casca), Tomates, Alface, Sadia Linguiça Calabresa Defumada, Costela Bovina Assada. Snacks/Other: Hortifruti Coco Fresco. more...
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Losing 6.3 kg a Week
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Emmy Gaby's Weight History
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