Tessan 68's Journal, 20 Aug 18

Tessan 68's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 August 2018

78.6 kg Lost so far: 0 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:

868 kcal

Fat: 64.97g | Prot: 29.89g | Carbs: 50.95g. Dinner: Söta Röda Paprikor, Isbergssallad (Inkluderar Crisphead Typer), Köttfärsbiffar, Vitt Ris. Snacks/Other: Blandade Nötter. more...

1997 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tessan 68's Weight History

View Complete History

Tessan 68's Journal, 20 Aug 18

Submit a Comment

Tessan 68's Weight History