Weigh In record (no journal entry) for 03 November 2019
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85.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1776 kcal
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Fat: 110.06g | Prot: 94.30g | Carbs: 97.64g.
Breakfast: Kaffee mit Milch. Lunch: Currywurst. Dinner: Frischkäse, Tomaten, Salami, Milbona Gouda Mittelalt, Milfina Butter, Milbona Quark Magerstufe, Harry Toastbrot . more...
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Gaining 0.7 kg a Week
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eulalia52's Weight History
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