Weigh In record (no journal entry) for 03 November 2019
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73 kg
Lost so far: 37.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1832 kcal
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Fat: 68.83g | Prot: 51.37g | Carbs: 241.69g.
Breakfast: Bregott Bregott Normal Saltat, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Arla Filmjölk Hallon/Blåbär, Pågen Hönö Skärgårdskaka. Lunch: Felix Penne Rosse Piccanti. Dinner: Tangerine, Yoggi Krämig Hallon. Snacks/Other: ICA Mini Chunks Caramel Overload Of Crispy Madness, Skogaholm Lussekatter, Linfrön, Risenta Chiafrön, Delicato Chokladboll, Risenta Chiafrön, Linfrön. more...
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Losing 0.2 kg a Week
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