|
bahahahagiaaanya kalau sdh makan mie
View Diet Calendar, 03 November 2019:
|
950 kcal
|
Fat: 21.04g | Prot: 49.54g | Carbs: 149.47g.
Breakfast: Rambutan, HPAI Healthy Coffee, Semangka, Mangga. Dinner: Ikan, Paha Ayam, Mie Lidi Mie Kering Gandum, Sayur Campuran. Snacks/Other: Es Krim, Kue, Semangka, Mangga. more...
|
|
1476 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Hanging Laundry - 1 hour and 57 minutes, Reading - 1 hour and 11 minutes, Washing Dishes - 25 minutes, Cleaning - 1 hour and 35 minutes, Google Fit - 18 hours and 2 minutes, Fitness Training (Workout) - 45 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elly Idham's Weight History
|