Weigh In record (no journal entry) for 03 November 2019
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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3230 kcal
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Fat: 175.42g | Prot: 142.48g | Carbs: 266.87g.
Lunch: 泡麵, 義美 奶茶, 荷包蛋, 四海遊龍 仙草凍. Dinner: 全聯 牛五花火鍋肉片, 雅方 火鍋牛肉片, 雞肉或火雞肉卷, 7-11 太和殿麻辣鍋. Snacks/Other: 明治 (Meiji) 牛奶巧克力, 明治 (Meiji) 明治超級杯(巧克餅乾). more...
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Gaining 3.5 kg a Week
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momo740304's Weight History
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