Weigh In record (no journal entry) for 03 November 2019
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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530 kcal
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Fat: 15.55g | Prot: 21.55g | Carbs: 75.45g.
Breakfast: Lider Pizza Napolitana, Nestlé Trix, Lider Leche Semidescremada . more...
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Losing 0.2 kg a Week
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