Weigh In record (no journal entry) for 04 November 2019
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67 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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976 kcal
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Fat: 18.99g | Prot: 37.82g | Carbs: 164.78g.
Breakfast: Lontong Balap, Ubi Jalar (Manis), Pepaya. Lunch: Nasi Jagung, Ikan Gurame, Sayur Campuran. more...
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steady weight
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abimanyu99993's Weight History
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