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bekal kerja hari ini
View Diet Calendar, 04 November 2019:
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1300 kcal
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Fat: 45.36g | Prot: 51.57g | Carbs: 176.89g.
Breakfast: Granola Creations Granola, Cimory Yogurt Set Low Fat, Apel Fuji. Lunch: Kue Lumpur, Kentang (Daging, dengan Garam, Direbus), Jagung Rebus, Putih Telur Matang, Wortel, Brokoli. Dinner: Tahu Goreng, Opak, Kerupuk Makanan Ringan, Nasi Goreng. Snacks/Other: Kue Apem, Bimoli Minyak Goreng, Bihun (Dimasak), Pempek. more...
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nurulwr2's Weight History
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