Weigh In record (no journal entry) for 24 March 2013
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69.1 kg
Lost so far: 10.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 103.25g | Prot: 81.54g | Carbs: 240.40g.
Breakfast: Raisin Bread Pudding. Lunch: ham & egg appetiser. Dinner: margarine, white wine, honey orange loaf, sweet and tangy spring salad, egg lemon soup. Snacks/Other: cracker, cheese spread, truffle egg. more...
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Losing 3.2 kg a Week
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Shadowthorn's Weight History
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