Weigh In record (no journal entry) for 04 November 2019
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70 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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237 kcal
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Fat: 12.60g | Prot: 16.99g | Carbs: 12.18g.
Breakfast: Uno Çok Tahıllı ve Siyez Buğdaylı Ekmek, Haşlanmış Yumurta, Ekici Hellim Peyniri. more...
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Losing 3.5 kg a Week
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Burcuysrk's Weight History
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