Weigh In record (no journal entry) for 04 November 2019
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72.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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2910 kcal
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Fat: 49.51g | Prot: 96.48g | Carbs: 218.06g.
Breakfast: Хлеб Дарницкий, Леовит Стевия, Кофе, Яйцо Всмятку, Зеленый Берег Сыр Качотта. Lunch: Хлеб Дарницкий, Уха из Семги. Dinner: Zatecky Gus Пиво Светлое, Ростик'c - KFC Стрипсы Острые. more...
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Losing 0.7 kg a Week
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julekwww's Weight History
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