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Aleksandra14lola
Journal
04 Nov 19
Aleksandra14lola's Journal, 04 Nov 19
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Weigh In record (no journal entry) for 04 November 2019
86 kg
Lost so far:
0.7 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 November 2019:
2434 kcal
Fat: 236.39g | Prot: 25.28g | Carbs: 55.88g.
Breakfast:
Сладкие Шоколадные Конфеты, Верес Аджика по-Грузински, Кофе с Молоком, Жареное Яйцо.
Lunch:
Сало, Салат из Свеклы с Чесноком, Рисовый Суп с Курицей.
Dinner:
Салат Свекольный, Рисовый Суп с Курицей, Сало.
Snacks/Other:
Кофе с Молоком.
more...
569 kcal
Exercise:
Fitness Training (Workout) - 54 minutes, Apple Health - 23 hours and 6 minutes.
more...
Gaining 0.3 kg a Week
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Aleksandra14lola's Weight History
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