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minta pendapatnya donk. ini hitungan sy skitar 800-900 kalori. bener ga ya?. thx
View Diet Calendar, 04 November 2019:
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996 kcal
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Fat: 33.98g | Prot: 107.00g | Carbs: 72.44g.
Breakfast: Evolene Whey Protein. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Butter (Salted) , Broccoli, Roasted Broiled or Baked Chicken Breast, Cooked Tomatoes, Corn. more...
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2311 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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evanevan1902's Weight History
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