Weigh In record (no journal entry) for 05 November 2019
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68.4 kg
Lost so far: 23.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1006 kcal
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Fat: 24.10g | Prot: 50.27g | Carbs: 148.91g.
Breakfast: Susu Kedelai. Lunch: Kebab, Cimory Yogurt Original, Madu. more...
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Losing 8.4 kg a Week
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PurnamaSari93's Weight History
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