Weigh In record (no journal entry) for 03 November 2019
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86.8 kg
Lost so far: 15.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1562 kcal
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Fat: 72.55g | Prot: 81.90g | Carbs: 140.25g.
Breakfast: Starbucks Lemon Cake, Starbucks Café Mocha Descremado (Grande). Lunch: Coca-Cola Coca-Cola Zero, McDonald's Papas Fritas (Medianas), McDonald's Doble Cuarto de Libra con Queso. more...
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Losing 1.4 kg a Week
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GoroDaimon's Weight History
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