Weigh In record (no journal entry) for 15 August 2010
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85.7 kg
Lost so far: 8.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2461 kcal
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Fat: 72.32g | Prot: 92.91g | Carbs: 364.43g.
Breakfast: Blueberries, Eggo Nutri Grain Low Fat, Low Fat Waffles. Lunch: Whole Wheat Pita Bread, Chick Peas. Dinner: 14" Meat and Vegetable Pizza. Snacks/Other: V8 Diet Splash Berry Blend, Carrot Cake without Icing, Fat Free Milk, Apple Jacks. more...
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Losing 3.2 kg a Week
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courtmagician's Weight History
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