Weigh In record (no journal entry) for 05 November 2019
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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200 kcal
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Fat: 6.49g | Prot: 8.14g | Carbs: 25.30g.
Breakfast: Everyday Volle Melk, Quaker Oats Express Naturel, Koffie met Melk. more...
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Losing 7.7 kg a Week
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linazwina's Weight History
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