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Penampakan makan malam yg kayak sarapan. #malasmasak
View Diet Calendar, 05 November 2019:
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1457 kcal
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Fat: 74.58g | Prot: 41.83g | Carbs: 159.12g.
Breakfast: Frisian Flag Kental Manis, Quaker Oat. Lunch: Corn Fritter, Chicken Nuggets, Nasi Putih, Cooked Green String Beans (from Fresh, Fat Added in Cooking). Dinner: Tomatoes, Scrambled Egg , Sari Roti Roti Tawar (1). Snacks/Other: Bakwan. more...
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1491 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...
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littlefarrah's Weight History
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