Weigh In record (no journal entry) for 05 November 2019
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114.4 kg
Lost so far: 1.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1148 kcal
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Fat: 30.35g | Prot: 49.62g | Carbs: 169.12g.
Breakfast: Erdbeermarmelade, My Muesli Paleo Kokos Nuss Crunchy, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Milbona Butterkäse, Thunfisch, Ja! Pizzateig. Snacks/Other: Eistee. more...
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Gaining 1.6 kg a Week
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kleineHexeRosi's Weight History
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