Weigh In record (no journal entry) for 05 November 2019
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1636 kcal
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Fat: 67.25g | Prot: 124.64g | Carbs: 144.83g.
Breakfast: En Linea Crema de Avellana , Plátano, Espinacas, Cruzeiro Café Clásico , Colun Queso Laminado Light, Nutrisa Molde Integral (No+Gluten), Huevo, San Benito Yogourmet. Lunch: Zumo de Limón, Lechuga, Porotos Verdes, las Brasas Lomo Liso , Lucchetti Corbatitas Integrales . Dinner: Soprole Mantequilla con Sal, Sabu Maní Tostado sin Sal, Minuto Verde Primavera de Verdura (Minuto Verde), Super Pollo Pechuga Deshuesada. Snacks/Other: Mantequilla de Maní, Fresas Congeladas, Iron Plant Nitroveg Cacao , Nutra Bien Brownie sin Azúcar, Soprole Leche Chocolate Semidescremada. more...
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Losing 2.8 kg a Week
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javigodoy's Weight History
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