gustinamulyawatii's Journal, 05 Nov 19

lagi males makan sayur :'(

View Diet Calendar, 05 November 2019:
974 kcal Fat: 25.34g | Prot: 41.95g | Carbs: 132.78g.   Breakfast: Carnation Krimer Kental Manis, Quaker Instant Oatmeal. Lunch:  Tumis Labu Siam, Ikan Tongkol, Nasi Merah. Dinner: Tahu, Telur, Sambal Goreng, Ikan Tongkol, Nasi Putih. Snacks/Other: Pepaya, Maicih Basreng, Naraya Oat Choco. more...
2198 kcal Exercise: Menyapu - 5 minutes, Mengepel - 5 minutes, Aerobics - 15 minutes, Bicycling (leisurely) - <16/kph - 7 minutes, Cooking - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 3 minutes, Motorbike Riding - 10 minutes. more...

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@caramelade, Iya nih wkwkwkwk Kadang males makan sayur, karena ga belanja hahah 
05 Nov 19 by member: gustinamulyawatii

     
 

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