Weigh In record (no journal entry) for 05 November 2019
|
73 kg
Lost so far: 3.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2019:
|
1534 kcal
|
Fat: 53.83g | Prot: 64.97g | Carbs: 200.00g.
Breakfast: Nestlé Leite em Pó Ninho, Café, Queijo Coalho, Vitamina de abacate da bambi. Lunch: Salada Verde Mista, Carne de Vaca Assada, Arroz Branco (Cozido). Dinner: Danone Iogurte de Morango, Arroz Branco (Cozido), Quero Feijão Carioca , Carne de Vaca Assada, Ovo Frito, Macarrão. Snacks/Other: Danone Iogurte de Morango, Mangas, Cuscuz (Cozido), Caldo de Carne de Vaca. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria Albany's Weight History
|