Weigh In record (no journal entry) for 05 November 2019
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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689 kcal
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Fat: 42.11g | Prot: 27.92g | Carbs: 67.89g.
Breakfast: Образ Жизни Семена Конопли, Груша, Красное Яблоко, Шпинат. Lunch: Суп с Фрикадельками. Dinner: Арахисовая Паста, Обычные Блины. more...
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Losing 2.8 kg a Week
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Violetta Moon's Weight History
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